Running 5km for the NHS to say THANK YOU!
Why did we decide to run 5km for the NHS during the Coronavirus Pandemic
Getting fitter during Lockdown.
A few times a week I have been able to get out for a run. Away from others and slowly building up my fitness. Something that lots of NHS workers have probably been unable to do, during this troubling time.
My children have been spent days with me, as a family: playing on the trampoline, cooking, taking the dog for walk; enjoying carefree days.
Saying thanks to the NHS.
My daughters football team, Southwater Royals Girls Under 13, challenged the girls to run 5km for NHS. So I decided my two children should attempt that challenge.
Having just built up to 5km myself, I told them we would just take it slowly, as neither of them had run that far before and nor had they done any training for it! Although as children they are constantly on the move. My daughter also loves athletics so she did have a head start in fitness. All because other people out there are working VERY hard to keep us safe.
The 5km run for the NHS
We set off early morning and both children were quite excited. The start was tough because it took a little while to warm up and set our pace.
Before long we all settled into a good pace and we were all smiling and chatting. The route we did was great because it had 4 sections, which meant you felt like to were checking off the miles pretty quickly. It was also through the beautiful countryside around Southwater so really nice and peaceful!
The final leg is where things got a bit harder but both children were still brilliant. Preferring to sprint, my daughter would run off and then went for us to catch up. Whereas my son, who doesn’t normally run took the slow and steady option. I was amazed by his determination because he didn’t walk even when he was really tired!
What amazes me most is how normal they both looked when we finished. I’m really proud of them both because they took the challenge on without any complaints and it was a brilliant thing to do as a family. If anyone would like to give a donation to the NHS please click 5k for NHS
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